Beauty & wellness

28 Instagram Post Ideas for Estheticians

Local clients researching facials, peels, and skin concerns before they trust anyone with their face.

First-slide hooks writtenSlide-by-slide outlinesCaption starters

Why most estheticians struggle on Instagram

Most esthetician accounts look the same: a treatment room photo, a product flat lay, and a caption that says "book now." That posts fine and books nothing. The people following you are not deciding whether facials are good. They are deciding whether you are the person who understands their specific skin problem.

Carousels solve this better than single images because skin questions are multi-step. Why your congestion keeps coming back, what a peel actually does to the barrier, what happens in the two weeks after dermaplaning: these are three-to-six slide answers, and Instagram rewards the swipe with reach.

The ideas below are built around what your clients actually ask in the treatment room. Each one gives you the first slide, the sequence, and a caption starter, so the writing is done before you open the app.

What actually performs for estheticians

  • Naming a specific skin concern in slide one — "closed comedones" outperforms "clear skin" because the person who has them has been searching that exact word.
  • Before and after images work, but the swipe-through version wins: before, what we did, week two, week six. The process is the proof.
  • Education that costs you a sale builds the sale. Telling someone their $80 serum is fine buys the credibility you need when you tell them the $200 series is not optional.
  • Local signals matter more than reach. One saved post from someone eleven minutes away is worth more than a thousand views from another country.
  • Treatment myth-busting travels furthest, because your clients have been told something wrong by a friend, a TikTok, or a brand ad, and they want permission to stop believing it.

28 Instagram post ideas for estheticians

Every idea below includes the first slide, the full slide sequence, and a caption starter. Swipe each preview to read the slides.

1.The closed comedone explainer

Educational

First slide

Those tiny bumps aren't acne. Here's what they are.

  1. 1/6

    Those tiny bumps aren't acne. Here's what they are.

    Swipe →
  2. 2/6

    Closed comedones: trapped sebum under an unbroken layer of skin.

  3. 3/6

    No inflammation, no head, no way to squeeze them out safely.

  4. 4/6

    Scrubs make them worse. The friction thickens the skin on top.

  5. 5/6

    What clears them: chemical exfoliation, retinoid, professional extractions.

  6. 6/6

    Book a consult and we'll map yours before touching anything.

Caption starter

If you've been scrubbing at these for months and they're still there, this is why. Closed comedones need chemical exfoliation, not physical. Come see me before you do more damage to your barrier.

Why it works: It names a symptom clients Google constantly and gives them the word they were missing, which makes you the person who explained it.

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2.What one facial actually does

Educational

First slide

What a single facial can and can't do for your skin

  1. 1/6

    What a single facial can and can't do for your skin

    Swipe →
  2. 2/6

    Can: deep clean, hydrate, calm redness, remove congestion today.

  3. 3/6

    Can't: undo ten years of sun damage in ninety minutes.

  4. 4/6

    Can't: replace a home routine you're not doing.

  5. 5/6

    One facial is a reset. A series is a change.

  6. 6/6

    That's why I book consults, not miracles.

Caption starter

Honest answer to the question I get most. One facial will make you glow this weekend. Six will change your skin. Both are worth it, but for different reasons.

Why it works: Managing expectations upfront filters out clients who would have left a disappointed review and earns trust with the ones who stay.

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3.Six-week peel series journey

Before & after

First slide

Six weeks. Three peels. Same lighting every time.

  1. 1/6

    Six weeks. Three peels. Same lighting every time.

    Swipe →
  2. 2/6

    Week 0: active congestion along the jaw and chin.

  3. 3/6

    Week 2, after peel one: surface texture softened, redness up.

  4. 4/6

    Week 4, after peel two: jawline clearing, tone more even.

  5. 5/6

    Week 6: texture smooth, post-inflammatory marks fading.

  6. 6/6

    Client kept the same home routine throughout. Consistency did this.

Caption starter

Same light, same angle, same phone, six weeks apart. This is what a properly spaced peel series looks like when the client actually follows the aftercare.

Why it works: Documenting the middle weeks, including the bad ones, makes the result believable in a feed full of retouched transformations.

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4.The week before your peel

Educational

First slide

Four things to stop doing the week before a peel

  1. 1/6

    Four things to stop doing the week before a peel

    Swipe →
  2. 2/6

    Retinoids: pause seven days out so the barrier rebuilds.

  3. 3/6

    Waxing and threading: two weeks ahead, not two days.

  4. 4/6

    Sun and self-tanner both change how the acid reads.

  5. 5/6

    Book a Thursday. You get the weekend to flake quietly.

  6. 6/6

    Message me if you're unsure about anything on your shelf.

Caption starter

Prep does about a third of the work. Most of the peels that disappoint were undone in the week before, not on the bed. Send me your product list and I'll tell you what to pause.

Why it works: Pre-treatment instructions get saved and reopened the night before an appointment, which puts your account in front of a client at the exact moment they are thinking about you.

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5.The dermaplaning hair myth

Myth-busting

First slide

No, it does not grow back thicker. Here's the biology.

  1. 1/6

    No, it does not grow back thicker. Here's the biology.

    Swipe →
  2. 2/6

    Vellus hair grows from a follicle that a blade never touches.

  3. 3/6

    Cutting the shaft can't change the follicle's programming.

  4. 4/6

    It feels coarser because a blunt cut end replaces a tapered tip.

  5. 5/6

    That's a texture illusion, not new growth.

  6. 6/6

    Studies on shaving have said this since 1928.

Caption starter

The number one reason people won't book dermaplaning, and it's been debunked for nearly a hundred years. Your peach fuzz comes back exactly as it was.

Why it works: It removes the single biggest objection standing between a curious follower and a booking.

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6.What your skin does in the 48 hours after a peel

Educational

First slide

Hour by hour: what happens after a chemical peel

  1. 1/6

    Hour by hour: what happens after a chemical peel

    Swipe →
  2. 2/6

    Hours 0–6: tight, warm, slightly pink. Completely normal.

  3. 3/6

    Hours 6–24: skin looks deceptively good. Don't touch anything.

  4. 4/6

    Day 2–3: dryness begins, sometimes flaking around the mouth.

  5. 5/6

    Day 4–6: peeling peaks. Do not pull, pick, or exfoliate.

  6. 6/6

    Day 7: new surface. This is the result you paid for.

Caption starter

Save this before your next peel. The panic usually hits on day four, and it shouldn't, because day four is exactly on schedule.

Why it works: Aftercare carousels get saved and re-opened, which tells the algorithm the post is worth showing to more people.

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7.Reading your own ingredient label

Educational

First slide

If it's below the fragrance, there's almost none in there

  1. 1/6

    If it's below the fragrance, there's almost none in there

    Swipe →
  2. 2/6

    Ingredients are listed by concentration, highest first.

  3. 3/6

    Fragrance usually sits around the 1% mark.

  4. 4/6

    Anything after it is present in a trace amount.

  5. 5/6

    That "niacinamide serum" with niacinamide listed twelfth? Marketing.

  6. 6/6

    Bring me your shelf and I'll read the labels with you.

Caption starter

The single most useful skincare skill, and it takes thirty seconds per bottle. Check where fragrance sits, then check what's under it.

Why it works: It hands the client a tool they will use immediately on products they already own, which makes the post genuinely useful rather than promotional.

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8.The treatment room reset

Behind the scenes

First slide

22 minutes between clients. Here's what happens.

  1. 1/6

    22 minutes between clients. Here's what happens.

    Swipe →
  2. 2/6

    Every implement into the ultrasonic, then the autoclave.

  3. 3/6

    Bed stripped, sanitized, relined. Fresh towels, fresh everything.

  4. 4/6

    Steamer emptied and refilled with distilled water only.

  5. 5/6

    Notes written while the treatment is still fresh in my head.

  6. 6/6

    This is why I don't double-book. Twenty-two minutes is the minimum.

Caption starter

The part nobody posts. If your esthetician turns a room in eight minutes, ask what they skipped.

Why it works: Sanitation is an invisible differentiator and showing it converts hygiene-anxious clients who have had a bad experience elsewhere.

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9.Client question: can I use retinol and vitamin C together?

FAQ

First slide

Retinol and vitamin C: together, or never?

  1. 1/6

    Retinol and vitamin C: together, or never?

    Swipe →
  2. 2/6

    The old advice was never. That advice is outdated.

  3. 3/6

    The real issue is irritation, not chemical cancellation.

  4. 4/6

    Beginner barrier: split them. C in the morning, retinol at night.

  5. 5/6

    Established tolerance: layering is fine for most skin types.

  6. 6/6

    Start split. Combine later. Never start with both.

Caption starter

Asked in the treatment room at least twice a week. The internet answer is more absolute than the science is.

Why it works: Answering the questions you hear live means the post matches the exact phrasing people search.

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10.Three things I'd fix in most home routines

Educational

First slide

Your routine isn't too small. It's in the wrong order.

  1. 1/6

    Your routine isn't too small. It's in the wrong order.

    Swipe →
  2. 2/6

    1. Cleansing for sixty seconds, not six. Time does the work.

  3. 3/6

    2. Actives on dry skin. Damp skin drives them deeper and stings.

  4. 4/6

    3. SPF as a step, not an afterthought. Two fingers, every morning.

  5. 5/6

    None of these cost you a single extra product.

  6. 6/6

    Fix the sequence before you buy anything else.

Caption starter

Before you spend another $60 on a serum, try these three free changes for two weeks. Most people see a difference from the cleansing one alone.

Why it works: Free advice that works builds the authority that makes your paid recommendations credible.

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11.Client result: rosacea calm-down

Social proof

First slide

She was told nothing would help. Twelve weeks later.

  1. 1/6

    She was told nothing would help. Twelve weeks later.

    Swipe →
  2. 2/6

    Presenting concern: persistent flushing, burning after cleansing.

  3. 3/6

    We stopped everything. Barrier repair only, for three weeks.

  4. 4/6

    Then LED, gentle enzymes, zero physical exfoliation.

  5. 5/6

    A trigger log found her actual culprit: a foaming cleanser.

  6. 6/6

    Twelve weeks: flushing episodes down from daily to occasional.

Caption starter

Twelve weeks of doing less, not more. Rosacea management is slow, unglamorous, and mostly a subtraction job. It works.

Why it works: A documented case study with a method reads as evidence, while a bare before-and-after reads as an ad.

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12.The at-home extraction warning

Myth-busting

First slide

That thing you did at 1am? Here's what it did to your skin.

  1. 1/6

    That thing you did at 1am? Here's what it did to your skin.

    Swipe →
  2. 2/6

    Squeezing pushes half the contents down, not out.

  3. 3/6

    That rupture under the surface is what becomes a cyst.

  4. 4/6

    The dark mark left behind can outlast the spot by nine months.

  5. 5/6

    Professional extractions release pressure from the correct angle.

  6. 6/6

    If you must: warm compress, clean hands, stop at any resistance.

Caption starter

Nobody's going to stop entirely, so here's how to do less damage. And if it hurts, stop. Pain means you're pushing it inward.

Why it works: It meets people where they actually are instead of moralizing, which keeps the comments constructive.

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13.What a consultation actually covers

FAQ

First slide

Nervous about your first appointment? Here's the whole thing.

  1. 1/6

    Nervous about your first appointment? Here's the whole thing.

    Swipe →
  2. 2/6

    Ten minutes talking before anything touches your face.

  3. 3/6

    Medical history, medications, what you've already tried.

  4. 4/6

    Skin analysis under magnification. You'll see the screen too.

  5. 5/6

    A plan with a timeline and a cost, given before we start.

  6. 6/6

    You can say no to any part of it. Always.

Caption starter

First appointments make people anxious, usually because they're worried about being judged or upsold. Here's exactly what happens so there are no surprises.

Why it works: Removing first-visit anxiety converts the followers who have wanted to book for months but never did.

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14.SPF amounts nobody actually uses

Educational

First slide

You're using a third of the sunscreen you think you are

  1. 1/6

    You're using a third of the sunscreen you think you are

    Swipe →
  2. 2/6

    The SPF number on the bottle assumes 2mg per square centimeter.

  3. 3/6

    For a face and neck, that's roughly two full finger lengths.

  4. 4/6

    Most people apply a pea. That's SPF 50 performing like SPF 15.

  5. 5/6

    Under-application is the most common skincare mistake there is.

  6. 6/6

    Two fingers. Every morning. Reapply if you're outdoors.

Caption starter

Measure it once and you'll be shocked. The two-finger rule is the easiest fix in skincare and it costs nothing but a bigger bottle.

Why it works: A concrete, measurable instruction is far more actionable than "wear sunscreen" and gets screenshotted.

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15.Why your skin got worse before it got better

Educational

First slide

Week three is when everyone quits. Don't.

  1. 1/6

    Week three is when everyone quits. Don't.

    Swipe →
  2. 2/6

    Actives speed up cell turnover from day one.

  3. 3/6

    Congestion that was six weeks from the surface arrives early.

  4. 4/6

    That's purging: same spots, usual places, faster cycle.

  5. 5/6

    Breaking out somewhere you never do? That's irritation. Different thing.

  6. 6/6

    Purging peaks around week three and clears by week six.

Caption starter

The difference between purging and a bad reaction is location and timing. Save this so you know which one you're having.

Why it works: It pre-empts the exact moment clients abandon a treatment plan, which protects your results and your rebookings.

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16.Booking gaps this week

Offers & promos

First slide

Three spaces left this week. Here's what fits in each.

  1. 1/6

    Three spaces left this week. Here's what fits in each.

    Swipe →
  2. 2/6

    Wednesday 2pm: 60 minutes. Deep cleanse and extractions.

  3. 3/6

    Thursday 10am: 90 minutes. Peel or full dermaplane facial.

  4. 4/6

    Saturday 4pm: 30 minutes. Express glow before an event.

  5. 5/6

    First come, and I'll hold each for an hour after you message.

  6. 6/6

    DM the day and I'll send the booking link.

Caption starter

Filling this week's gaps. Tell me which slot and I'll send the link straight over.

Why it works: Naming the exact time and what fits inside it removes the friction of "what can I even book at short notice?"

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17.Products I'd take off your shelf

Educational

First slide

Four things in your bathroom that are working against you

  1. 1/6

    Four things in your bathroom that are working against you

    Swipe →
  2. 2/6

    Apricot scrubs: irregular particles, micro-tears, no benefit.

  3. 3/6

    Alcohol-heavy toners: a stripped barrier that rebounds oilier.

  4. 4/6

    Undiluted essential oils: a sensitization reaction waiting to happen.

  5. 5/6

    Anything past its date: the actives degrade and formulas turn.

  6. 6/6

    Throw those four out and you are already ahead of most routines.

Caption starter

The clear-out list. If you've got all four of these, that's usually the whole explanation for what's going on with your skin.

Why it works: Negative recommendations feel unbiased because you gain nothing from them, which makes the positive ones land harder.

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18.How I decide between a peel and microneedling

Educational

First slide

Peel or microneedling? It depends on one question.

  1. 1/6

    Peel or microneedling? It depends on one question.

    Swipe →
  2. 2/6

    Is the problem on the surface, or under it?

  3. 3/6

    Tone, pigment, dullness, congestion: that's surface. Peel.

  4. 4/6

    Texture, scarring, laxity, deep lines: that's structural. Needling.

  5. 5/6

    Both is a plan, not a session. Spaced properly, never same day.

  6. 6/6

    Wrong choice wastes six weeks. That's why I assess first.

Caption starter

The decision I make in every consult, simplified. Surface problems and structural problems need completely different tools.

Why it works: Explaining your reasoning positions you as a clinician rather than a menu of services.

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19.Ask me anything: skin edition

Engagement

First slide

Ask me one skin question. I'll answer every single one.

  1. 1/6

    Ask me one skin question. I'll answer every single one.

    Swipe →
  2. 2/6

    No question is too basic. I've heard all of them.

  3. 3/6

    Last time: 40 questions, all answered within 24 hours.

  4. 4/6

    Most asked: what to do about texture on the cheeks.

  5. 5/6

    Second most asked: is expensive skincare actually better.

  6. 6/6

    Drop yours in the comments. Anonymous DMs welcome too.

Caption starter

Comments open. Ask me anything about your skin and I'll answer properly, not with "book a consultation."

Why it works: The comments this generates become the source material for the next month of posts.

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20.Winter barrier survival

Seasonal

First slide

Your skin isn't dry. Your barrier is damaged.

  1. 1/6

    Your skin isn't dry. Your barrier is damaged.

    Swipe →
  2. 2/6

    Dry skin lacks oil. A damaged barrier leaks water.

  3. 3/6

    Signs: stinging on application, tightness, sudden sensitivity.

  4. 4/6

    Indoor heating drops humidity below 30%. That's desert territory.

  5. 5/6

    Cut actives to twice a week. Add ceramides. Stop exfoliating.

  6. 6/6

    Two weeks of boring skincare and it repairs itself.

Caption starter

Every January my inbox fills with the same complaint. It's almost never dryness, it's barrier damage from indoor heating plus too many actives.

Why it works: Seasonal posts can be reused every year with minor edits and reliably match seasonal search behavior.

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21.The pre-event skin timeline

Seasonal

First slide

Wedding in eight weeks? Here's the schedule.

  1. 1/6

    Wedding in eight weeks? Here's the schedule.

    Swipe →
  2. 2/6

    Week 8: consultation and first treatment. Nothing aggressive.

  3. 3/6

    Week 6: peel one. Time to recover fully.

  4. 4/6

    Week 4: peel two, plus LED.

  5. 5/6

    Week 2: hydrating facial only. No new products from here.

  6. 6/6

    Week 0: nothing. Not even a new moisturizer. Trust the work.

Caption starter

The mistake is booking a facial three days before. Everything that matters happens six to eight weeks out.

Why it works: It sells a package by explaining the timeline rather than pitching, and it captures anyone with a date in the calendar.

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22.Two hundred faces before I got fast

Personal brand

First slide

Two hundred faces before extractions stopped feeling like a fight

  1. 1/6

    Two hundred faces before extractions stopped feeling like a fight

    Swipe →
  2. 2/6

    My first ones took forty minutes and my hands shook.

  3. 3/6

    My mentor made me repeat one lifting motion every single morning.

  4. 4/6

    Reading the skin came first. Speed came a long way after.

  5. 5/6

    I still take a course every spring. The chemistry keeps moving.

  6. 6/6

    Ask whoever touches your face what they trained on.

Caption starter

People assume the hard part of this job is knowing the products. It's the hands. Two hundred faces in before extractions stopped feeling like a wrestling match, and I still book a course every spring.

Why it works: Training told as a story about hands and hours reads as craft rather than a list of credentials, and it answers the question clients are too polite to ask.

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23.The five-minute routine for people who won't do ten steps

Educational

First slide

A routine for people who genuinely cannot be bothered

  1. 1/6

    A routine for people who genuinely cannot be bothered

    Swipe →
  2. 2/6

    Morning: rinse, moisturizer, SPF. Ninety seconds.

  3. 3/6

    Night: cleanse properly, moisturizer. Two minutes.

  4. 4/6

    Twice a week: swap night moisturizer for a retinoid.

  5. 5/6

    That's it. That's the whole routine.

  6. 6/6

    Consistency at three steps beats perfection at ten.

Caption starter

I'd rather you do three steps every day than twelve steps twice a week. This is the routine I give people who hate skincare.

Why it works: It removes the intimidation factor that keeps a large group of potential clients from engaging at all.

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24.Gift card season

Offers & promos

First slide

The gift that doesn't sit in a drawer until it expires

  1. 1/6

    The gift that doesn't sit in a drawer until it expires

    Swipe →
  2. 2/6

    Gift cards here don't expire. Ever. That's a policy, not a promotion.

  3. 3/6

    Choose an amount, or choose a specific treatment.

  4. 4/6

    Sent digitally in ten minutes, or a printed card if you'd rather.

  5. 5/6

    They book with me directly, at their own pace, no pressure.

  6. 6/6

    DM an amount and I'll sort it today.

Caption starter

Gift cards available for any amount, no expiration date, because a deadline on a present is a strange thing to give someone.

Why it works: A gift card that never runs out is a genuine difference in a trade where a printed deadline is the norm.

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25.How often should you actually come in?

FAQ

First slide

Every four weeks? Every twelve? Honest answer.

  1. 1/6

    Every four weeks? Every twelve? Honest answer.

    Swipe →
  2. 2/6

    Skin cell turnover is roughly 28 days in your twenties.

  3. 3/6

    Closer to 45 days by your forties.

  4. 4/6

    Maintenance: one facial per turnover cycle. That's the logic.

  5. 5/6

    Correcting a specific concern: every two weeks, temporarily.

  6. 6/6

    If someone books you weekly forever, ask them why.

Caption starter

Tied to biology rather than to my calendar. Most people need less frequency than they're told and more consistency than they give.

Why it works: Undercutting the industry's standard upsell makes every other recommendation you give more believable.

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26.The three-product starter shelf

Educational

First slide

Starting from nothing? Buy these three. Nothing else.

  1. 1/6

    Starting from nothing? Buy these three. Nothing else.

    Swipe →
  2. 2/6

    A cleanser that doesn't leave your skin squeaky.

  3. 3/6

    A moisturizer with ceramides or glycerin high in the list.

  4. 4/6

    An SPF 50 you like enough to actually reapply.

  5. 5/6

    Live with those for six weeks before adding anything.

  6. 6/6

    Then, and only then, we talk about actives.

Caption starter

For everyone who messages asking where to start. Three products, six weeks, no actives. It's boring and it works.

Why it works: It converts total beginners, an audience most esthetician content skips straight past.

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27.What the magnifying lamp sees

Behind the scenes

First slide

What your skin looks like at 10x magnification

  1. 1/6

    What your skin looks like at 10x magnification

    Swipe →
  2. 2/6

    Everyone panics at this stage. Everyone's skin looks like this.

  3. 3/6

    Visible pores, some congestion, uneven texture: normal, universal.

  4. 4/6

    The camera on your phone is smoothing all of it away.

  5. 5/6

    What we treat is what bothers you, not what the lamp finds.

  6. 6/6

    Nobody has poreless skin. Not one person. Not ever.

Caption starter

The most reassuring thing about this job is seeing hundreds of faces up close and knowing that everybody's skin is textured. Including the ones on your feed.

Why it works: It directly counters the filtered-skin comparison that drives client insecurity, and that message gets shared.

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28.Referral thank you

Social proof

First slide

Nine of my last ten new clients came from one place

  1. 1/6

    Nine of my last ten new clients came from one place

    Swipe →
  2. 2/6

    Not ads. Not the algorithm. Not a viral post.

  3. 3/6

    Someone said "go and see her" to a friend.

  4. 4/6

    That's the whole marketing strategy, and it's yours, not mine.

  5. 5/6

    Send a friend and you both get 20% off your next visit.

  6. 6/6

    Thank you. Genuinely. It's the only reason this works.

Caption starter

A thank you to everyone who's recommended me this year. Word of mouth is the entire business, and I don't take it lightly.

Why it works: Gratitude posts perform better than referral pitches while doing the same job, and existing clients share them.

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How often to post

Three posts a week is enough: one educational carousel, one result or behind-the-scenes, and one light or promotional post. Batch all three in a single afternoon so the treatment week stays uninterrupted.

Hashtags for estheticians

Mix these with location tags for your own area. Put them in the first comment so the caption stays readable.

  • #esthetician
  • #skincarespecialist
  • #facialsnearme
  • #chemicalpeel
  • #dermaplaning
  • #acnetreatment
  • #skinbarrier
  • #estheticianlife
  • #skincareeducation
  • #beautytherapist
  • #clearskinjourney
  • #skinclinic
  • #hydrafacial
  • #skincaretips

Frequently asked questions

Turn any idea above into a finished carousel

Paste the hook, let Feedda draft the slides and visuals, edit anything, and export for Instagram in the right dimensions.